Ultraviolet radiation and your eyes

Are you protecting your eyes from UV rays?

Ultraviolet (UV) light is made up of invisible rays that are part of the sun’s energy. UV light has a wavelength shorter than visible light and is more energetic than visible light, allowing it to penetrate more easily through obstacles. UV radiation not only causes skin damage but can also harm your eyes and lead to vision loss.

UV rays can come from many directions. They radiate from the sun, but they are also reflected from the ground, water and snow. It is very important to protect your eyes while outside working or if you are participating in recreational activities. Not all sunglasses are created equal. According to the American Optometric Association, to provide protection to your eyes, your sunglasses should:

  • Block out 99% to 100% of both UVA and UVB radiation
  • Screen out 75% to 90% of visible light

The damage that UV radiation can cause to the eyes should be taken seriously. Visiting your optometrist or ophthalmologist regularly is the simplest step you can take to care for your eyes. A thorough comprehensive eye exam can correct your eyesight and identify issues that could lead to future problems. It is very important for your doctor to discuss the types of lenses that are available and the importance of UV protection.

>> Learn more about ultraviolet radiation and your eyes.

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